SOUPS(160z) - change daily $8

Avgolemono- chicken, eggs, rice, lemon

Lentil- lentils, carrots, celery, onion, tomato, garlic (V)

Cream of Mushroom- mushrooms, onion, cream, thyme

Chicken Orzo- chicken, orzo, onion, garlic, tomato, cream

Vegetarian Kale- kale, onion, garlic, tomato, sweet potatoe, cannellini beans (V)

Vegetarian Chili- onion, celery, peppers, garlic, tomato, kidney beans, garbanzo beans, black beans, corn (V)

Cream of Chicken wild Rice- chicken, wild rice, celery, onion, mushrooms, milk, flour

Roasted Tomato Basil- tomatoe, onion, garlic, basil, thyme (V)

Broccoli Cheddar- broccoli, onion, carrot, sharp cheddar, cream

Garden Vegetable Pesto Minestrone- tomato, onion, garlic, yellow beans, zucchini, cauliflower, red bell pepper, swiss chard, basil, romano cheese, minestrone

Matzoh balls


+ $.80 boosts/ coconut oil, chia seeds, flax seeds, protein scoop, almond butter, hemp seeds.

Goin’ Green -

Super Berry Rescue -

You’re drivin’ me Cocoa-

KIDS CHOICE- 2 daily options available- 12 and under please

*We always incorporate a variety of fresh fruit and vegetable purees for added flavor and increased health benefits*
*** Allergies: gluten free, dairy & nut free- please call ahead and we can create a daily or weekly menu****
Kids choice with 1 veg, 1 fruit
$1.25 Jax Coco water box

Mac & Cheese- pasta, cheese, milk, squash

Panko Chicken tenders

Turkey Mini sliders

Flatbread Cheese Pizza – vegetable tomato sauce, cheese

SB&J- sunflower butter ( nut free ) & jelly ( strawberry or grape)

Pasta & Turkey Meatballs

Veggie nuggets

Quiche Lorraine slice

Fish Sticks

Cauliflower Pizza ( on request)


Fruit Scoop
Mixed berries
Raisin & Craisin Mix
Apple Slices
Orange Slices
Seasonal fruit


Yogurt Parfait- greek plain yogurt, local honey, walnuts
Yogurt Parfait- greek plain yogurt, local honey
Berrilicious Parfait- greek plain yogurt, No grainola
Fruit Cup- seasonal mixed fruit
Pressed Juices- JUS blends


Premium Smoked fish selection- made by THE SMOKEHOUSE OF NY (Mamaroneck, NY)

SALADS- grab & go

Greek- tomato, cucumber, red onion, feta cheese, Kalamata olives, green pepper, pepperoncinis—olive oil, vinegar, lemon, oregano, garlic dressing

Caesar- romaine, kale, parmesan, croutons (+add 2oz) $2 grilled chicken(free range/all natural) OR $3 grilled shrimp—lemon, olive oil, garlic, egg dressing

Chicken Cobb- kale, bacon, egg, chicken(free range/ all natural), tomato, avocado, blue cheese crumbles—olive oil, vinegar, lemon, mustard, Worcestershire, garlic

Kale- kale, roasted pine nuts, currants, parmesan, tomato—olive oil, truffle honey, white balsamic vinegar, lemon

Nicoise- tuna, tomato, eggs, nicoise olives, green beans, potato, red pepper, yellow pepper—cider vinegar, Dijon mustard, olive oil, garlic, parsley, tarragon


Choose your Green

mixed, romaine, arugula, kale, spinach

Choose 4 $7
Choose 6 $9

FRUIT & VEG- tomato, roasted corn, jalapeno, cucumber, broccoli, apples, hearts of palm, carrots, Kalamata olives, edamame, craisins, raisins, cherry peppers, scallions, celery, charred red onion, sprouts, beets, roasted red peppers, hard-boiled egg, artichoke, pepperoncini

CRUNCH- pecans, cashews, homemade thyme croutons, almonds, walnuts, pumpkin seeds

CHEESE- goat cheese, pepper jack, crumbled blue, feta, pecorino, mozzarella, white cheddar

GRAINS & BEANS- mixed beans, chickpeas, quinoa

Choose a Premium $2 each

grilled chicken, rotisserie chicken, spicy chicken(free range/all natural),Oven roasted turkey, salmon, bacon, avocado,

grilled steak $3*
grilled shrimp $3*

DRESSINGS- Terrapin Ridge

CARVING STATION (Every Saturday)

The Prime Thyme- Prime Rib Sandwich

Rotisserie chicken ( Free range/ All natural)




Passion Tea

Green Mint Tea

Lavendar Lemonade

Mint Lemonade

Spa Water of the day- lemon/lime/mint/watermelon/cucumber

Nes- Greek Instant Coffee

JUST A TASTE- alternate daily

Zucchini Choco Chip mini muffins

Healthiest EVER cookie bites

Chocolate Chip cookie

“Paleo” brownies

“Oatmeal” cookie

Banana Bread

Nutella Banana Muffin


+ $0.50 Your Choice of: 2oz tzatziki/spicy feta/garlic puree/shallot thyme aioli

The Caprese/ The Boot-mozzarella, tomato, basil, olive oil, garlic, balsamic glaze(ciabatta OR baguette)
The Mafia/ The Roma- prosciutto, arugula, parm regiano, olive oil/ pesto OR artichoke lemon spread ( Ciabatta OR Baguette)
The Smokehouse of New York- smoked salmon, cucumber, cream cheese, capers, tomato, red onion, lemon ( pumpernickel ficele)
The Greek- tomatoe, cucumber, kalamata olive spread, oil, vinegar ( white roasted eggplant~seasonal) optional (feta-2 oz container) (V) (olive bread )
The American/ The Gobbler/ The Chief- turkey, swiss, sprouts, avocado, Dijon mustard (whole grain baguette)
The Tarra- chicken(free range/all natural), cranberries, celery, salad mix, tarragon, lemon, mayonnaise (rye bread OR croissant)
The Julia Child- brie, caramelized onion, fig butter, arugula, granny smith apple, truffle honey (sourdough)
The Frenchy- ham, white cheddar, tomato, roasted garlic puree, Dijon mustard ( ? )
The Arnie- Turkey, lamb bacon jam, lettuce, tomato, avocado, pepperjack cheese, mayonnaise (focaccia)
The Herbi- cucumber, tomato, avocado, spinach, sprouts, carrot, roasted red pepper hummus (V) (wrap)
The Cubano- ham, pulled lamb*, swiss cheese, wickles pickles, dijon mustard (Cuban bread)
Thy Cyprus/ The CGG (Cypriot Green Goods)- halloumi cheese, sautéed garlic spinach, avocado (baguette)

**Optional extras $0.75 : 2oz container~ 1. SPICY FETA, 2. GARLIC PUREE, 3. TZATZIKI YOGURT, 4. HUMMUS*

PREPARED DISHES- alternate daily

Sauces/Spreads: lemon dill/ chimichurri/ various salsas/ tomato sauce/ shallot thyme aioli/ roasted garlic aioli

Poached Salmon

Shrimp Skewers

Grilled Salmon

Grilled Chicken Breast

Grilled Steak

Crab Cakes

Lobster Salad- in season

Lobster Roll- in season

Spinach Lasagna-noodles, mushroom, onion, spinach, ricotta cheese, romano, mozzarella, parmesan, tomato sauce

Grilled Vegetables

Portobello Rosemary Garlic mushrooms

Panko Crusted Chicken Strips- chicken, panko, garlic, butter, parsley, parmesan

Turkey, Feta, Spinach Balls- turkey, spinach, feta, onion, garlic, egg, parsley, lemon, breadcrumbs

Quiche of the day ( Spinach & Bacon/ Salmon/Cheesy Zucchini….)

Quinoa Trout Cakes- quinoa, smoked trout, cilantro, greek yogurt, scallions, lime, eggs, chilis, oil

Ahi Poke- tuna, scallion, soy sauce, sesame oil, toasted sesame seeds, macadamia nuts, red pepper flakes

Hawaiian Salmon Poke- salmon, soy sauce, ginger, lime, onion, scallion, avocado, cilantro, pineapple

Positano Spaghetti Al Limon - spaghetti, lemon, lemongrass, parsley, butter, chili, evoo

Salmon Pineapple Skewers- salmon, pineapple, garlic, ginger, soy sauce, honey, chili flakes

Garlic Quinoa Shrimp- shrimp, quinoa, garlic, onion, parsley, lemon, extra virgin olive oil, butter

Lobster Mac & Cheese- lobster, mac, milk, butter, flour, gruyere, cheddar, nutmeg, bread crumbs

Squash Confetti Pasta- squash, spaghetti, anchovies, garlic, lemon, parm-reg cheese, dill, walnuts

Basmati pilaf- basmati rice, angel pasta, almonds, carrots, leeks, saffron, cinnamon, lemon, picholine olives, parsley, evoo

Mussels Fra Diavolo- mussels, garlic, wine, red pepper, tomato, bay leave, onion, parsley, carrots, oregano, clam juice, salt, pepper, evoo

Clams, beans & cherry tomatoes- clams, borlotti beans, garlic, shallots, cherry tomatoes, wine, parsley, tarragon, salt, pepper, evoo

Vegetarian Meatball/ Meatloaf-

Spanakopita/ Tiropita


Cauliflower Mash

Salmon Burgers- ala Smokehouse